why do I insist on staying up until I'm so tired I can't see straight before I'll go to sleep? I don't even do anything- boredom sets in around 8 o'clock, and continues until 1 or 2, and absolutely nothing gets done. no entertainment, no social connection, no work, no thinking... just emptiness that somehow makes the time melt away.
this has GOT to be an utter waste of time.
so where did this habit come from?
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